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Healthy Lifestyle & Prevention 

Breast Self-Exam

Breast cancer is easier to treat the earlier it is found. Some experts recommend that women perform a monthly breast self exam to look for new lumps and other changes.

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Making the Decision to Quit

Most smokers in the United States would like to quit smoking. Knowing the health risks may help.

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Screening Guide

Learn which screenings you need-and when you'll need them. Many cancers can be successfully treated if caught early.

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The Stages of Change

Understand the most common underlying thinking behind making a lifestyle change.

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Wellness Tools

Quick and easy calculators to help you set healthy goals for weight, diet and nutrition.

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How to Quit

Smoking is the number one cause of small cell lung cancer. It's never too early to stop smoking. There are many ways to quit smoking and many resources to help you.

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Preventive Healthcare

When cancer is discovered and treated in the earliest stages, the rate of success can be higher for several types of cancer.

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Skin Cancer Screening

The American Cancer Society recommends you check your skin about once a month for possible problems.

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Sunburn & Skin Cancer

The consequences of overexposure to the sun are real. One blistering sunburn increases your risk.

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