Sleep Disorders

Are You Sleeping?

For millions of Americans, a good night's sleep is more than just hard to come by - it's impossible. If you find yourself waking up tired or feeling drowsy throughout your day on a regular basis, you could have a sleep disorder. If you have been told that you snore or stop breathing when you sleep you could have sleep apnea. To know for sure, talk to your primary care physician.

The most common sleep disorders include:

• Insomnia - Difficulty falling or staying asleep
• Narcolepsy - Inability to stay awake during the day, often includes falling asleep at inappropriate times
• Restless Leg Syndrome (RLS) - A tingling sensation in the lower limbs that interferes with sleep
• Sleep Apnea - Difficulty breathing while sleeping, caused by your airway closing

Catch Some ZZZs

If sleep eludes you, talk to your primary care physician about whether you may have a sleep disorder. He or she can help determine the cause of your restless nights and recommend treatment options that can help you get the sleep you need to be at your best.

To find a primary care physician, call 1.800.4BAYLOR or click here.